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KOOTH Exam Stress Support

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March 31st 2025

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Dear All

We would like to share all of the free support webinars Kooth are offering for this upcoming exam season. They have webinars for all year 11s and 13s as well as sessions for families and for professionals.

Did you know that 85% of students in the UK experience exam anxiety, yet 71% don’t seek any support? We all know how hard it is to focus when stress takes over. This is why we've developed this webinar series to help students navigate this important time in their lives.

Lots of dates are available from 31st March all the way through to early May.

What’s it about?

The sessions will cover:

•            Dr Jeri, Kooth Clinical team, talks about stress

•            Signs and symptoms of exam stress

•            How stress can be a good thing

•            Tips to manage exam stress

•            Practice of the STOP technique to help manage stress

What’s included?

•            Live 30 minute webinar

•            Downloadable resources (for staff and young people) in a follow up

Don’t worry if you can’t make it!

If you can’t attend the live session, simply select the ‘can’t attend’ option when registering, and we will reach out to arrange sharing guidance on this topic via our local team of engagement leads

How to sign your students up

For Young People register https://kooth.us2.list-manage.com/track/click?u=d59bd9b5bcf63d9845647aa1f&id=ef4ce510e4&e=6513c1dedd

For Families  https://kooth.us2.list-manage.com/track/click?u=d59bd9b5bcf63d9845647aa1f&id=f13760b315&e=6513c1dedd

Once signed up, you’ll receive a confirmation email and joining instructions will follow the day before the webinar is due to take place.

Alice Wyatt- Channel Marketing Manager

Kooth Engagement Team